Massage, manipulation, mobilisations, trigger point release, myofascial release, specific stretches etc. These techniques can help to alleviate pain and tension, increase tissue pliability and blood flow, improve/maintain range of motion and encourage lymphatic drainage.
Pulsed Electromagnetic Field Therapy and TENS. These electrotherapies can target specific areas such as reduction of oedema, optimising tissue healing and providing pain relief.
Each patient will receive an individual rehabilitation programme according to their specific needs. Specific exercises can be used to increase core stability, target gait abnormalities and therefore compensatory issues, improve muscle mass and tone and improve proprioception.
Kinesiotape works by providing stimulation, relief and support to connective tissue and muscles, and can therefore be used to reduce swelling and pain whilst improving movement and posture.